Derived from the topside, silverside flat, and the knuckle muscles. These medallions are then trimmed to ensure a lean and consistent cut.
- 6 medallions per pack, 400 gram pack size
- Has the Heart Foundation Two Ticks
- High in iron - contains at least 10% of the recommended daily intake for adults
- Vacuum packed – can be refrigerated for up to 30 days
How To Cook
Best cooking methods – Pan-fry, BBQ.
Remove from packaging, cover, and bring to room temperature.
Rub oil over the medallions and season.
Pan-fry/BBQ method: preheat the pan or BBQ to medium-high, pan-fry for 3-4 minutes on each side for medium-rare.
Transfer to a plate, cover, and rest for 5 minutes.
|Nutritional Information Servings per pack: 3.3 Serving size: 120g||Quality