The Cut
Derived from parts of the rump, striploin, and tenderloin, only the best cuts go into our beef stir-fry.
Quick Facts
- A 350 gram pack size, perfect size for serving 3-4 people
- Excellent source of protein - contains at least 10 grams per serve
- Selected by our Master Graders using our Eating Quality System ensuring your Stir-Fry is tender, delicious and a joy to share
- An excellent source of iron - contains at least 10% of the recommended daily intake for adults
Cooking Time
3
mins
/ medium-rare
/ medium-rare
How To Cook
Best cooking methods – fry pan or BBQ.
Remove from packaging, cover and bring to room temperature.
Rub oil over the stir-fry and season.
Fry pan/BBQ method: preheat the fry pan or BBQ to medium high and cook the beef in 2-3 batches for approximately 3 minutes each.
Transfer to a plate, cover, and rest for 2-3 minutes.
Nutritional Information
| Nutritional Information Servings per pack: 2.8 Serving size: 125g | Quality per serve |
Quality per 100g |
|---|---|---|
|
Energy
|
671.3kJ
|
537.0kJ
|
| 160.3Cal | 128.3Cal | |
| Protein | 27.3g | 21.8g |
| Fat-Total | 5.6g | 4.5g |
| -Saturated | 2.8g | 2.2g |
| Carbohydrates | <1.5g | <1.5g |
| -Sugars | <0.5g | <0.5g |
| Sodium | 57.5mg | 46mg |
